Inspirational Coloring Pages








One of the expressive arts activities facilitated during our recent “Creative Renewal Retreat” was a group Mandala project. Participants were invited to work together to create an image that represented their prayers for self, local community, and the world. I share the intuitive process of how this project unfolded below. My intention is that…
This week we welcome Peter Bolland to the “Living in Creative Spirit” interviews. Peter is the department chair and professor of Philosophy and Humanities at Southwestern College; a columnist for Unity Magazine and the San Diego Troubadour; and an award-winning singer-songwriter. Welcome Peter! Can you start off by sharing your inspirational story with us? I can no longer…
The beginning of the movie The Wizard of Oz shifts from black and white to Technicolor signifying the beginning of a very personal and deep journey for the main character Dorothy. The vivid colors express a vitality and sense of purpose as Dorothy ventures out to accomplish what is hers to do. Our lives too,…
Today we welcome artist Chris Zydel to “Living In Creative Spirit.” Chris Zydel, also known as The Wild Heart Queen, is head creative goddess at Creative Juices Arts. She has over 38 years of experience as a compassionate creativity guide and an unshakeable faith in the power of creativity to heal hearts and change lives. She…
Henry David Thorough wrote, “The world is but a canvas to our imagination.” You are the artist of your life. With the power of your imagination you can envision and create a marvelous masterpiece. Try these basic steps to move from dreaming to realizing your goals. 1 Set Your Goals The start of the year…
Your own hands can be a lovely place for starting a Visual Journal page. Your hands allow you to feel and sense the world around you. With your hands you connect and to communicate through text, a letter, a handshake or a hug. Consider all your hands do; how they serve; what they create; and who…