Inspirational Coloring Pages
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Building Community With Mandalas
One of the expressive arts activities facilitated during our recent “Creative Renewal Retreat” was a group Mandala project. Participants were invited to work together to create an image that represented their prayers for self, local community, and the world. I share the intuitive process of how this project unfolded below. My intention is that…
Deep Play: The Journey of Process Painting
“The journey of a thousand miles begins with a single step.” So said the great Chinese philosopher Lao-tzu. It can also begin with a single brushstroke. Let’s take a journey together. You are an archaeologist of sorts. Part scientist, part adventurer/explorer. You are alive, you are awake, and you are listening. With heart pounding and…
Ripples of Kindness
Spreading ripples of kindness in our community and beyond! Unity Arts Ministry participated in creating a special “Kindness Rocks” project in partnership with Unity World Headquarters at Unity Village and Hazel Grove Elementary School. This project concept came as a response to do something positive following the Las Vegas shooting on October 1, 2017. Unity Arts Ministry…
Using Your Hands
Your own hands can be a lovely place for starting a Visual Journal page. Your hands allow you to feel and sense the world around you. With your hands you connect and to communicate through text, a letter, a handshake or a hug. Consider all your hands do; how they serve; what they create; and who…
Make a Creative Spring Garden
Spring is a Great time for planting Kindness Rocks! The Kindness Rocks Project (www.TheKindnessRocksProject.com) was created by Megan Murphy of Cape Cod, MA in hopes of sparking joy in people’s everyday lives. She began by writing inspiring messages on rocks and leaving them at a beach where she walked every day. What started as 5 rocks rippled…
Summer Reading: Big Magic
Ready for a good read? Unity Arts Ministry’s summer book pick is Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. Book Jacket: “Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share…
