Your own hands can be a lovely place for starting a Visual Journal page. Your hands allow you to feel and sense the world around you. With your hands you connect and to communicate through text, a letter, a handshake or a hug. Consider all your hands do; how they serve; what they create; and who…
A quote hanging over my desk reads, “She believed she could, so she did.” With my belief that I could create a new ministry focused on creative expression – and the support of that belief by family and friends – I launched Unity Arts Ministry this year. I can not believe how much we have done in…
“Dreams and wishes, wishes and dreams… Sometimes they work, and sometimes they don’t. you never know how they’ll turn out in the end.” -Audrey Wood, Jubal’s Wish December is often a time of creating wish lists. Usually they are in the form of potential gifts we would like to receive from family or friends. This…
Our thoughts have a formative effect upon our lives. Setting our intentions upon what we want to see more of in our lives is a powerful spiritual practice. If you haven’t already found this to be true in your life, give it a try! Consider something you would like to experience more of: Joy, Peace,…
Studies show that creativity thrives in a safe and supportive environment. What better way to tell your creativity that you care than by setting time to be together and bringing a little gift. Today, I am going to share with you some of my favorite materials to have on hand for working (playing) in my…
Grab your journal and pen. It’s time to start a Journalution! Our book group pick for the months of February and March is Journalution: Journal Writing to Awaken Your Inner Voice, Heal Your Life, and Manifest Your Dreams by Sandy Grason. Book Description: Studies confirm what avid journalers have always known: writing helps you move forward in…
Curl up under a warm blanket, sip some hot cocoa and take in the inspirational best seller Discover the Power Within You by Eric Butterworth. This book is a must read for any spiritual seeking student. Book Description: “In Eric Butterworth’s inspiring tour de force, the author shares the greatest discovery of all time: the ability to…
Inspired by the upcoming holiday, I created a Visual Journal page dedicated to all the blessings in my life. In the following video I share with you the step-by-step process of the creation of my latest journal page. It was such fun to fill my page with all I am grateful for and to play…
It’s time to get your journals out! The new weekly Visual Journal workshop, Art & Soul, launches this week. I am excited to be sharing this creative outlet once again in my local community. In addition to teaching in person, I will be sharing images from my own journals here on the Unity Arts Ministry…
For more than 10 years, I have engaged in the practice of keeping a Visual Journal. It has become one of my favorite creative outlets for processing life, exploring emotions, and tuning into the center of my own being. Not only have I found tremendous healing and personal transformation through this process, but I have…