The Power of Release: An Art Journal Journey
Find freedom and flow in this four-session (plus bonus) self-paced course exploring the spiritual power of Release. Represented by the disciple Thaddeus and associated with the color brown (amber) and the lower abdomen, Release is the divine ability to let go, physically, mentally, and emotionally, so that something new can be born. It invites us to surrender control, clear away old energy, and open ourselves to renewal.
Through meditative art practices and compassionate reflection, you’ll learn how to transform worry into trust, resistance into peace, and clutter into clarity. Each session guides you through a unique creative process that blends spiritual principle with hands-on expression. Helping you embody release not just as an idea, but as a lived, liberating practice.
Course Highlights
- Affirm your spiritual freedom
- Connect with the power of Release as taught in the Unity movement through its sacred color brown/amber, its energy center in the lower abdomen, and its representation by Thaddeus, the disciple of warmhearted courage and compassion.
- Explore transformative art practices, including:
- Torn-paper collage for releasing worry and creating renewal
- Leaf and tree imagery for embracing life’s natural cycles
- Spiral painting for inner transformation and embodied release
- Letter writing for forgiveness and heart-centered healing
- Hand-tracing art for balancing release and receptivity
- Experience the spiritual rhythm of “relax, release, repeat” as you cultivate the grace to let go of control, clear mental clutter, and open your hands and heart to receive.
By the end of this course, you’ll have a renewed sense of ease, faith, and trust in divine flow. Through reflection, prayer, and art journaling, you’ll discover that release is a way to make space for grace. Whether you’re ready to release worry, outdated beliefs, resentment, or simple everyday stress, this course offers a gentle path toward freedom, peace, and transformation.
