Workshop

December 2025

Art & Soul Expressions: The Art of Self-Care

Our December session of Art & Soul Expressions will focus on creative self-care practices for rest, renewal and reunion. Reduce Stress Learn Creative Meditation Tools Uncover Blocks to Bliss Connect with a Supportive Community During times of outer chaos, it is imperative that we create space for inner peace. Learn practical tips for boosting your...
06 Dec
1:00 pm - 3:00 pm
Unity Arts Ministry
1901 NW Blue Pkwy, 100 Bldg 4th Fl, Unity Village, MO, 64065
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Mandala and Breath: A Journey into Creativity

Join Barbara Hadley and Beth Riley for a soul-nourishing creative experience at Unity Arts Ministry, where mandala art and breathwork come together in a harmonious flow. In this workshop, we will: •   Open with a Circle – Grounding in community, setting intentions, and preparing for creative expression. •   Slow-Flow Breathwork (Earth & Ether) – A gentle, rhythmic...
08 Dec
6:30 pm - 8:30 pm
Unity Arts Ministry
1901 NW Blue Pkwy, 100 Bldg 4th Fl, Unity Village, MO, 64065
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